PHYSICAL EDUCATION (P.E.)
Purpose. Procedures. Results.
What skills do athletes need to know?
Can they perform those skills?
Can they perform those skills routinely and automatically?
Can they do those skills routinely and automatically in a unique situation?
CROSSFIT TRAINING GUIDE CLICK ON THIS, DOWNLOAD IT AND READ IT
CLASS OF 2018 SETS SCHOOL RECORDS!
"Drain the Swamp" invented by Mr. A 3/5/2018
Class of 2016 Performing Thrusters