PHYSICAL EDUCATION (P.E.)
“No citizen has a right to be an amateur in the matter of physical training… what a disgrace it is for a person to grow old without ever seeing the beauty and strength of which his (or her) body is capable.” – Socrates
RESEARCH AND INSTRUCTION
CROSSFIT TRAINING GUIDE CLICK ON THIS, DOWNLOAD IT AND READ IT
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TRAINING AND PERFORMING
CLASS OF 2020CLASS OF 2018 SETS SCHOOL RECORDS! |
ATHLETES' QUADRANT
What skills do athletes need to know?
Can they perform those skills? Can they perform those skills routinely and automatically? Can they do those skills routinely and automatically in a unique situation? |
2018 EXERGAMING"Drain the Swamp" invented by Mr. A 3/5/2018
Class of 2016 Performing Thrusters |